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Wednesday, April 29, 2020

The Distance: Core with Amy Begley

Whether you’re gunning for a self-isolation six-pack or want to maintain proper running form, these crucial core exercises will help you get there. Coach and 2008 Olympian Amy Begley will lead you through the same core exercises she uses for Atlanta Track Club’s Elite athletes.
Check out Amy's gear on the Atlanta Track Club webstore:
​https://bit.ly/2xIM20p

Learn more about resources and classes with The Distance by Atlanta Track Club: 
https://www.thedistance.atlantatrackclub.org

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Jermaine Sain is the host/ creator of a talk show called When We Speak. After exiting the U.S. Army in 2003, as a Medical Sergeant, Jermaine began pursuing a career in music after he auditioned for American Idol in 2005, in Austin, Texas.


In 2008, Jermaine moved to Atlanta where he has had the opportunity to provide backing vocals for Kem (Grammy nominated R&B Singer) Heart (Rock and Roll Hall of Fame), and Barry Manilow, as well as for companies such as Pink Ribbon Story Foundation and Verizon Wireless. He made his first music video appearance in Kem's Glorify The King.


Jermaine's talk show, When We Speak, caters to entertainment with a close focus on indie music professionals.

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